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special courses for breathing breaks
Equalisation Courses
Breathhold relaxation

In this course you will learn techniques and methods to lower your pulse and relax physically and mentally, which will lead to a longer breathing pause. You can then use these methods before every training session or competition. You will also learn other training methods that you can then use independently, in order to achieve amazing results with daily training.

Breathhold Surfsurvival

El curso está especialmente diseñado para surfistas. Es un curso de un día que permite a los participantes comprender mejor lo que pasa el cuerpo y la mente humana bajo el agua en una sola respiración. Aprenden métodos y técnicas de entrenamiento que les permiten adaptarse física y mentalmente a lo largo del tiempo para afrontar más fácilmente situaciones estresantes bajo el agua.

Depending on the course you have booked, we will meet at one of these meeting points. You will receive more information after registration. If you need to be picked up, please let us know.

Fariones Sports Center

El Porril, Puerto del Carmen

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