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Equalization Courses
Breathhold relaxation

In this course you will learn techniques and methods to lower your pulse and relax physically and mentally, which will lead to a longer breathing pause. You can then use these methods before every training session or competition. You will also learn other training methods that you can then use independently, in order to achieve amazing results with daily training.

Breathhold Surfsurvival

The course is specifically for surfers. It's a one-day course that allows participants to better understand what the human body and mind go through underwater in a single breath. They learn training methods and techniques that allow them to adapt physically and mentally over time to more easily cope with stressful situations underwater.

First aid course

Emergency First Response courses include CPR for adults, children, and infants, as well as first aid courses that include automated external defibrillator (AED) training and emergency oxygen use. Emergency First Response also offers comprehensive workplace first aid courses specifically designed to meet national and international standards for workplace CPR and first aid training.

Anker 1
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